DVD in French, English, German, Spanish, Polish runtime: 78 min
weight: approx. 0.1 kg

Didier Beddar is a recognized Wing Chun Kung Fu instructor.

This great teaching DVD has the following content:
-Wooden Dolls training
-The wooden dummy techniques will be demonstrated at a partner
-Chi Sao (sticky hands)
-Reflex system
-Attack techniques
-Shil Lim Tao
-Sandbag training
-Movements
-Coordination
CHUM kil
-Bil-Gee
-Weapons
-Long stick techniques
-Butterfly knife
-Fighting techniques stock against stock
-Fighting techniques Butterfly against stock
u.v.m.

shipping costs: from 31.10 € (standard-parcel to USA up to 2kg)
Nothing special.
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